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We are all incessantly worried about Covid-19. How could we not be? Daily we are pelted with reminders from media and from friends. Just like the virus, fear is contagious. A big part of the problem with fear is the feeling of being out of control. Why not take some of that control back? Physical distancing and washing hands are critical right now, but a strong immune system is the best defense available to protect your body from infection. Let’s focus on those things that make your defense possible: proper nutrition, sleep, stress management and gut health.
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AuthorDr. Barbara Maddoux, RN, DOM, IFMCP is a Functional Medicine Doctor & a Doctor of Oriental Medicine. Archives
December 2022
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It is not intended as medical advice and DOES NOT create a doctor-patient relationship between you and Dr. Maddoux.
It is not intended for use in diagnosing or treating a health problem or disease, or prescribing treatment.
Please consult your physician or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or beginning any treatment for any health problem.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
You can view our privacy policy here.