“The guidance I’ve received from Dr. Maddoux has truly transformed my life. Her holistic approach helped me realize that to relieve my symptoms, I needed to work on every aspect of my well-being—physical, mental, and emotional.

One of the most powerful lessons she taught me was understanding the difference between my ‘authentic self’ and ‘conditioned self.’ I learned not only how diet affects my health, but also how deeply stress impacts my body—and that I am the only one who can truly change that.

When I started her program, I told myself I would give it my all because I was running out of options. I had been struggling with bloating, acne, and on-and-off depression throughout my 20s, and I didn’t want to carry these issues into my 30s. Over time, I began using Dr. Maddoux’s methods during stressful moments—learning to respond rather than react. Instead of shutting down or letting emotions spiral, I practiced the techniques she taught, and I could feel a shift. Even my husband noticed and commented on the change!

One of the most impactful tools has been the breathwork exercises she shared. I now use them daily, and to my surprise, even my toddler has started to take deep breaths when calming down from a tantrum. We also listen to the meditation music Dr. Maddoux introduced to help with relaxation—‘Hang Drum Dream’ is one of our favorites!

While my acne and bloating have improved significantly, my biggest breakthrough has been my newfound sense of calm. I feel like I’m stepping into a healthier, happier version of myself, and I’m so grateful for this journey.”